You can definitely work towards or maintain TONED LEGS AND A ROUNDER, MORE LIFTED BUTT when you do this quick little workout. It's designed to get a big job done fast and efficiently. You're not wasting any time doing this!
t’s LEG DAY baby! Which is a great time to do a little maintenance on the “back yard”. Jump in on this Mad Minute Mixer workout which helps you achieve/maintain TONED LEGS AND A ROUNDER, MORE LIFTED BUTT! 👉🍑👌😃
💥Do three rounds to make this a full, 15-minute workout! If you want to strengthen and define your entire upper body, you gotta burn those muscles out! Take 30-second breaks between each round and keep moving.
💥Focus on good form - take a break for a breath when you need to. Remember that every time you do something good for you, you're making an investment in your health - even if you can't see it yet. Keep your eye on the prize! You can do this! 😘🤗❤️😘
Head on over to the SkinnyDipFitnessCA YouTube channel to catch LAST WEEK’S WORKOUTS! Try them for the first time or do them again.
You can also watch the video on learning patience and understanding the transformation process… It's really cool because you get to make a little fairy light. I mean… Who wouldn’t want to make their own FAIRY LIGHT? 🤗😘