Sculpt your abs with this Mad Minute, shown in the video below. This workout definitely gets the job done in more ways that one. Whenever you can work several muscles in the same exercise, you're doing great. Multitasking allows us to get lots done in less time, as we give one muscle group a brief break while we work another. Sometimes, we even work them all at the same time.
Be sure to challenge yourself but, that you can use with good form for the entire minute. Modify when needed to ensure you avoid injury. I'm proud of you for hanging in. You're amazeballs.
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