Mad Minute CORE WORKOUT!
LIKE and SHARE if you want more workouts like this!
Here's an AB-BLASTING, muscle multitasking workout for you to do! Don't worry! It only takes ONE MINUTE!!!
Working your core is so important as it provides support for your entire body. If your want to start defining your abs, your gotta work harder in the kitchen since 80% of weight loss or maintenance is affected by nutrition. Clean up your diet and you'll make progress quickly.
Make your transformation easily with Skinny Dip, my complete fitness and nutrition plans! CLICK HERE FOR YOUR INSTANT DOWNLOAD!
Make your weight loss transformation easier with Skinny Dip, my complete fitness and nutrition plans! CLICK HERE FOR YOUR INSTANT DOWNLOAD!
Tracy Freeman, Skinny Dip Fitness creator and trainer of Mad Minute Mixer workout videos, is a married mother of three, certified personal trainer, fitness instructor, recipe renovator, and nutrition enthusiast who succeeded in her own weight loss and fitness transformation.