You may decide to try this workout more than once, so every time you do, challenge yourself and make it a little tougher. For example, if you're feeling stronger, and you don't have any health issues or injuries, you may want to try hopping back just once and then resume doing the step-back modification. After you have done that on a few different occasions, it is safe to set a new goal and challenge yourself to do one or two more by jumping back.
You can also challenge yourself by increasing the number of burpees that you do during the minute. In other words, maybe you can pick up the pace a little bit, once you get the hang of it.
Be in competition with yourself and always strive for improvement. You're getting stronger by the minute. =)
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