I don't know about you, but I find that our inner and outer thighs get neglected in a lot of workouts. That's why it's important to do them a couple of times a week. Whether you do this on it's own, or you add it to an existing workout, you're still making progress.
Are you trying them right now?! How'd you do? I LOVE hearing from you, so let me know how it went in the comments below!
Don't forget that you can get instant downloads of my meal/fitness plans as well as my three guides that are all designed for you to lose/maintain weight the easy way, in fact, I even made your shopping list for you. =) You're welcome! xoxo Click here to get started right away!