The reason why, is that Shakeology is made with high quality ingredients, is sweetened with stevia, and is low in calories. In fact, to replicate a shake with similar nutritional values would be expensive and very difficult to achieve. All the nutrients come from the natural ingredients, which is best, in my opinion. While comparing it with other meal replacement shakes on the market, I found that Shakeology is the only one that is a superfood with such dense nutrition.
Of course, I've created some smoothie recipes for some of the Skinny Dip breakfasts, because they are nice for a change. but I have been careful about the ingredients and calorie content. Most often when people make smoothies at home, they end up getting too carried away with the ingredients, and their smoothies become too high in calories, which defeats the purpose. If you're trying to lose or maintain weight, you need to be careful about what you choose to throw in the blender. In the quest to add as much nutrition to the smoothie as possible, we end up losing sight of our original intentions. Adding juice, large amounts of nut butters, along with honey, flavored yogurts, and whatever else you chuck in there, quickly adds up, and soon you've got a smoothie, that you intended to be a healthy, light breakfast, have more calories than a fully loaded Belgian waffle.
Unlike other meal replacement shakes, Shakeology isn't full of fillers and doesn't require you use it more than once per day. It tastes great and is versatile and easy to prepare. Shakeology promotes regularity, aids in weight loss, and reduces cravings. While these are the main reasons why it's the only one I drink, it also offers many other health benefits. In other words, drinking it will only benefit you, rather than cause you more harm. There is a 100% money-back, bottom-of-the-bag guarantee -- so if you don't like it or it doesn't agree with you, you'll get your money back. I feel even more confident in a product that has such a guarantee, which is why I've decided to share it with you.
If you choose to incorporate Shakeology into your Skinny Dip meal plan, use in place of one of your snacks, by simply mixing with 8 oz of unsweetened almond milk.
Click here to read more about Shakeology, and give it a try.
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