Have you tried the new Mad Minute Mixer yet?
Head on over to my YouTube channel to watch this video and learn more.
Do them in one-three rounds, taking 30-second breaks between rounds.
First one went up Monday, April 17, 2017 (my 46th birthday ☺)🙂🙃🙂🙃🙂
Mondays and Fridays you will get a brand new Mad Minute Mixer! But what's even better, is that on Wednesdays you'll get some other great content from me, such as: nutrition tips, meal prep/planning tips, fitness tips, motivation, and more!
So here's what you need to do:
⚫️ Subscribe on YouTube
⚫️ Create your Mad Minute Mixer playlist to add your favorites
⚫️ Be ready to get your sweat on, build strength and stability and learn some new tricks. ❤️😉
Here's the first one!!
💥Focus on good form - take a break for a breath when you need to. Remember that every time you do something good for you, you're making an investment in your health - even if you can't see it yet. Keep your eye on the prize! You can do this! 😘🤗❤️😘
💥Visit www.SkinnyDipFitness.ca/shop to see how you can become healthy and fit with balanced nutrition and fitness.
✅ TIP: Create a Mad Minute Mixer playlist on your YouTube channel and add the new ones to the list. It will make life so much easier when you have a stack of easy-to-access workouts handy.🙂🙃🙂🙃🙂🙃