This simple concept will help you understand and build confidence in what you're doing. It will put your expectations into perspective in a way that EVERYONE can relate to.
Also... you can make a really cute fairy light 😍
Patience and Weight Loss - How to Understand and Embrace Healthy Progress
Patience with weight loss is difficult. This simple concept helps you understand and embrace your progress.
Take it from the girl who had no patience with losing weight. I was 30 lbs heavier and believed there was something wrong with me. I really just needed to understand and embrace that it was working, and at a healthy rate.
I will teach you how to have confidence in what your efforts -- even when you aren't seeing immediate results. Just know that what you're doing is healthy and is moving you towards your goals.
Remember that every time you do something good for you, you're making an investment in your health - even if you can't see it yet. Keep your eye on the prize! You can do this! 😘🤗❤️😘
Visit http://www.skinnydipfitness.ca/shop.html to see how you can become healthy and fit with balanced nutrition and fitness.
30% off coupon code: MADMINUTEMIXER
**Offer expires at 11:00 pm (PST) May 1, 2017.
TIP: Create a Mad Minute Mixer playlist on your YouTube channel and add the new ones to the list. It will make life so much easier when you have a stack of easy-to-access workouts handy.🙂🙃🙂🙃🙂🙃